Skip to content

  • Home
  • Subscribe / donate
  • Events calendar
  • News
    • Local
    • National
    • Israel
    • World
    • עניין בחדשות
      A roundup of news in Canada and further afield, in Hebrew.
  • Opinion
    • From the JI
    • Op-Ed
  • Arts & Culture
    • Performing Arts
    • Music
    • Books
    • Visual Arts
    • TV & Film
  • Life
    • Celebrating the Holidays
    • Travel
    • The Daily Snooze
      Cartoons by Jacob Samuel
    • Mystery Photo
      Help the JI and JMABC fill in the gaps in our archives.
  • Community Links
    • Organizations, Etc.
    • Other News Sources & Blogs
    • Business Directory
  • FAQ
  • JI Chai Celebration
  • JI@88! video
Scribe Quarterly arrives - big box

Search

Follow @JewishIndie

Recent Posts

  • חוזרים בחזרה לישראל
  • Jews support Filipinos
  • Chim’s photos at the Zack
  • Get involved to change
  • Shattering city’s rosy views
  • Jewish MPs headed to Parliament
  • A childhood spent on the run
  • Honouring Israel’s fallen
  • Deep belief in Courage
  • Emergency medicine at work
  • Join Jewish culture festival
  • A funny look at death
  • OrSh open house
  • Theatre from a Jewish lens
  • Ancient as modern
  • Finding hope through science
  • Mastering menopause
  • Don’t miss Jewish film fest
  • A wordless language
  • It’s important to vote
  • Flying camels still don’t exist
  • Productive collaboration
  • Candidates share views
  • Art Vancouver underway
  • Guns & Moses to thrill at VJFF 
  • Spark honours Siegels
  • An almost great movie 
  • 20 years on Willow Street
  • Students are resilient
  • Reinvigorating Peretz
  • Different kind of seder
  • Beckman gets his third FU
  • הדמוקרטיה בישראל נחלשת בזמן שהציבור אדיש
  • Healing from trauma of Oct. 7
  • Film Fest starts soon
  • Test of Bill 22 a failure

Archives

Tag: Men’s Health

Brosectomies a new trend

It’s not the stag party many young men might think of, but coming together with buddies to get vasectomies is a new trend Vancouver’s Dr. Neil Pollock thinks is a good thing.

In a Global News segment recently, four high school pals from Maple Ridge had lunch then headed into Pollock’s office for four vasectomy procedures. The lighthearted approach to the minor surgery with big implications is part of a phenomenon in which men are taking responsibility for family planning, said Pollock.

photo - Dr. Neil Pollock
Dr. Neil Pollock (photo from Pollock Clinics)

“The brosectomy is a larger trend that’s been increasing in popularity over the last few years,” he said. “We did not coin the term. We noticed an increasing amount of people reaching out to book group appointments with their friends, and our team loved the idea. We wanted to support the group by making the appointment fun, comfortable and memorable.”

Any surgery is stress-inducing and men may be squeamish about this one in particular, even though it is quick, painless and easy.

“The brosectomy transforms a potentially anxious appointment into something fun,” said Pollock, who is a familiar face in the Jewish community. “It is understandable for a guy to feel anxious about getting a vasectomy. In addition to concerns about pain and recovery, many men are influenced by stigmas surrounding men’s sexual and reproductive health. Some worry that a vasectomy will strip them of their manhood, or affect their performance in the bedroom, neither of which are accurate, of course.”

A brosectomy turns it into an adventure.

“Friends can support each other leading up to the procedure, and during the recovery period afterwards,” he said. “It creates a positive, safe environment for men to discuss their sexual and reproductive health.”

In contrast with other forms of birth control, a vasectomy makes a lot of sense, Pollock argues.

“A vasectomy offers males the opportunity to demonstrate care and concern for their partner’s best interests by accepting the responsibility of birth control in the relationship,” he said. “We consider a vasectomy the ultimate form of birth control. It is safe, effective and, when performed by experienced physicians, can be done in under five minutes, with extremely high success rates.”

Vasectomy techniques have advanced significantly in recent years, said Pollock, and the minimally invasive technique his office uses features no needles, scalpels, cautery or metal clips. They are much simpler than a parallel birth control operation for women.

“When compared to a vasectomy, tubal ligations are much more invasive and pose a higher risk for serious complications,” Pollock said. “Birth control pills, on the other hand, are a temporary solution and affect hormonal balance, with many users experiencing nausea, headaches, cramps, weight gain and challenges with their menstrual cycle and libido. On top of physical and sexual complications, hormonal changes can also result in emotional instability or mood swings.”

In a brosectomy, the friends arrive together but the vasectomies take place separately.

“The procedures take place back to back, not in one room,” Pollock clarified. “We haven’t gotten that request yet!”

With each procedure taking only a few minutes, the group of four were in and out of Pollock’s clinic in less than an hour.

“We sent them for lunch beforehand, gave them their custom muscle shirts with their faces and ‘Brosectomy 2024’ splashed boldly over front and back, and then performed the procedures,” said Pollock. “Afterwards, the group headed home to begin their recovery. They celebrated with a barbecue steak dinner and a scotch.”

“I didn’t really want to do it alone,” said the ringleader of the foursome who, as Global News put it, took “a trip for the snip.”

Anxieties are natural, Pollock said, and talking with professionals is key to addressing them.

“If you’re worried about getting a vasectomy, or your sexual health in general, we encourage you to talk with people you trust,” he said. “Discussing and addressing your sexual health is important. Pollock Clinics is always here to help.” 

Posted on May 10, 2024May 8, 2024Author Pat JohnsonCategories LocalTags family planning, Men's Health, Neil Pollock, reproductive health, sexual health, vasectomy
Love to win? Or hate to lose?

Love to win? Or hate to lose?

Pursuing more of my “Love to Win” side at the 2014 Spartan Sprint obstacle race.

Call it ironic, but in my less-than-fit days I was a regular subscriber to Men’s Health magazine.

As I looked upon the cover of each fresh edition I sincerely believed (read: hoped) that this just might be the edition that unveils the ground-breaking discovery that Maple Walnut ice cream contained a fat-burning ingredient that could give me “six-pack abs by summer!”

I eventually decided to take a different route to improved fitness. While I can’t say I would credit Men’s Health for my success, there was one posting that left a long-lasting impression on me.

This specific article effectively split humanity into two simple groups.

Group 1: Those who love to win.

Group 2: Those who hate to lose.

Of course everyone prefers winning and, thus, would rather not lose. But most people, if they really think it through, can probably identify what fuels them more; the rush of victory or resentment toward loss.

It didn’t take me long to realize I was a hate-to-lose kind of dude. If my team, in any sport, was winning life seemed in order and under control. There was balance in the Force. But if we were losing my emotions would take over in an effort to avoid failure. I would walk away from any loss feeling frustrated, unsettled and pondering what I could have done to avoid it. I didn’t need to celebrate the wins as much as I needed to avoid the feeling of loss.

I embraced that discovery and used it to make me better. In hockey I became a defensive, shut-down centre, eventually turning to a pure defenseman where my emotional drive to avoid getting beat could feed my game. It proved to be a good move for my career (boy, do I use the word career lightly).

In the last couple of years, however, I considered if perhaps my friendship with the hate-to-lose side of me had led to complacency and, in some cases, boredom! (we’ll get to that nasty word in a later post)

Generally speaking, of course, hate-to-lose people might play the game of life a little on the safe side. They could miss out on hidden opportunities while choosing to avoid opportunities to test their limits. They are less likely to take risks or seek adventure. Their theory being, “If it ain’t broke, don’t fix it.”

The love-to-win type is ready to take those risks and fly by the seat of their pants for the possible thrill of success. On the flip side, they might take unnecessary risks, act without calculated consideration of consequence, risk losing a lot for the sake of winning a little. Their theory being, “Let’s break it ‘cause maybe we can rebuild it better.”

So which one is better? I could give you all sorts of analogies of how either approach has a proven track record of success.

But the key is to find out who you are and challenge yourself to bring the other element into your life a little more. I’ll use a hockey analogy (get used to it) to show you what I mean. It is commonly preached that “defense wins championships.” But it is also a fact that you can’t win the Stanley Cup without scoring goals. Even the defensemen need to contribute to the offense for a team to be a serious contender. More specifically, the great players who  lead their teams to the big games are the ones who find the right balance of defense and offense. Those players aren’t born playing like that. They all enter the league with one style of play that has gotten them to where they are. Then they develop that balance over seasons of growth, experience and hard work. The most successful players develop their weaknesses to complement their strengths.

This is a concept we should all adopt for the sake of growth, inspiration and diversity. Whether you are more of a hate-to-lose or a love-to-win type, heighten your awareness to that and consider the areas of your life where a lack of balance has possibly challenged your growth or development. Then make the effort to approach the opposite way of thinking from time to time.

It worked for George Costanza!

Kyle Berger is a freelance writer and producer of the Berger With Fries health, fitness and entertainment blog. Follow him on Twitter @kberger16.

Format ImagePosted on June 29, 2014July 31, 2014Author Kyle BergerCategories It's Berger Time!Tags George Costanza, Hockey, Lose, Men's Health, Spartan Sprint, Win
Proudly powered by WordPress