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Tag: Israeli Dance

The joy of Israeli dance

The joy of Israeli dance

Tamar Cohen and her husband, Michael Gal. (photo from Vancouver Israeli Folk Dance Society)

After 43 years of teaching with the Vancouver Israeli Folk Dance Society (VIFS), Tamar Cohen is retiring. One of the early leaders of the VIFS and co-founder, with Rivka Cohen, in 1981, of the Shalom Dancers, an Israeli dance performance group, Tamar Cohen has inspired generations of dancers.

Cohen’s passion for dance began in Israel, in her teens, when she was introduced to Israeli dancing in school, in Kiryat Haim, a suburb of Haifa. At that time, in the late 1940s, in the formative years of the state of Israel, there was an avid interest among the youth in Israeli cultural activities, including folk dance. She joined a performance group in high school and then trained as a teacher, both as a profession and as a dance instructor.

“We did couple and circle dances, no line dancing, and there really weren’t that many dances, not like today,” she explained.

Cohen also trained as a school teacher, and taught Judaic studies for more than 40 years in Israel, the United States and Canada, including at Vancouver Talmud Torah.

It was in 1960 that Cohen brought her dance talents to Canada, teaching and starting a performing dance group in Winnipeg, where she met her husband, Michael Gal. In 1975, moving to Vancouver, she was part of the formation of the Vancouver Israeli Folk Dance Society, where she has taught continuously since 1976.

“In those days, we used records, and then tapes,” she said. “My son would help me shlep all these big cartons with records on Sundays and Wednesdays.” Now, of course, everything is on computers.

Cohen taught at the Jewish Community Centre of Greater Vancouver, the Peretz Centre for Secular Jewish Culture and at Congregation Beth Tikvah. Many dancers who still gather at the JCC on Wednesday and Sunday evenings, including Lorna Donner and Marilyn Weinstein, both on the current VIFS executive, were introduced to Israeli dancing during the nine years Cohen taught at Beth Tikvah.

“In 1992, in the Beth Tikvah social hall, Marilyn and I started dancing by following our teacher, Tamar, around the circle,” said Donner. “Here we are, decades later, still sharing our love and enthusiasm for Israeli dance. Thank you, Tamar!”

Cohen became a VIFS board member when it first became a society, and served as president from 1985 to 1987. She remains on the VIFS executive and is a valued part of its community of dancers – approximately 80 active members – who come from a range of ages and walks of life: teenagers to dancers in their 80s; students, artists and professionals; beginners to those, like Cohen, who have danced all their lives.

“I’ve known and shared the dance floor with Tamar since the early ’80s, when I first began to attend Israeli dance sessions at the JCC,” said Nona Malki, VIFS executive director. “Tamar’s dedication and commitment to the local dance community, to the Israeli dance movement and to the Vancouver Israeli Dance Society, as one of its founders, was both profound and inspirational. Tamar took it upon herself to mentor me and, due to her guidance and encouragement, my passion for Israeli dance was sparked.”

Reflecting on the changes in Israeli folk dance over the years, Cohen said, “To me, folk dancing is for the folks, not for the professional or the advanced. I’m a little bit nostalgic in that regard. The dances used to be much shorter and quite symmetric. It came so naturally. I find that, nowadays, the dances are longer and more complicated. The old dances were easier to remember. I might belong to a different generation,” she said, chuckling.

Speaking about the future of Israeli dancing, Cohen said, “Israeli dancing is very popular.” There are scores of choreographers from Israel and around the world, she said, and countless new and challenging dances.

Certainly, it was the joy of dancing that hooked Cohen decades ago. However, she said, “I also see Israeli dancing as an ambassador for Israel. By presenting the folklore, the culture, the music and songs, it brings people, Jews and non-Jews, closer to Israel. Israeli dancing is beautiful. I think it’s very important that it continues.”

For more information about VIFS, visit vancouverisraelidance.com.

Glenda Leznoff is a member of the Vancouver Israeli Folk Dance Society.

Format ImagePosted on November 8, 2019November 6, 2019Author Glenda LeznoffCategories Performing ArtsTags Israeli Dance, retirement, Tamar Cohen, VIFS
A week of rest and Recharge

A week of rest and Recharge

In my last post I shared a vision for 2015 being a year of growth, exploration and the pursuance of excitement and inspiration.

I invited you all to join me or help me with ideas or opportunities for new or interesting things to try out. And you did! I received all sort of suggestions, ideas and offers and it looks like this is going to be an interesting year, indeed!

So far I took a tennis lesson with Steve Nash Fitness tennis pro Max Brown, started taking a free meditation class in hopes to re-open another door I had closed long ago and took an Israeli folk dance lesson –  something I really had absolutely zero interest in. More on the meditation and dancing below.

My biggest adventure outside of my comfort zone in 2015 so far took place last Sunday when I shared my personal story of conquering life’s demons with 120 open-minded people at the Recharge Conference (Ted Talks, here I come!).

Here is a summary of some of those events, which some key points I learned:

Recharge Conference:Recharge logo

The Recharge Conference was a full day of unique, dynamic speakers filling participants’ minds with creative perspectives on the topics of mind, body, spirit, career, relationships and money (or lack thereof).

Founded and organized by Mike Dirks and Justine Levenberg, the event was a ton of fun and kept the participants engaged all day – they even had the energy in the afternoon to dance with DancePlay for a few minutes, which was quite the site to see!

Kyle at RechargeI was essentially the morning warm-up act, sharing what changed when I proved my adult-self wrong, accomplishing things I had personally written off as undo-able for me. To be honest, as a first-timer, I wasn’t entirely sure that anything I had to say would be of value to the audience. It turned out a lot more people than I anticipated related to my personal confrontation with my own potential. Speaking to them was an incredible high and, by the end of the day I had a room full of friends. When some incredibly educated speakers that followed me referenced bits of my story in their own presentations, the validation I received from that was incredible. My warm-up act was a success and a blast! I look forward to staying connected to the Recharge movement.

Here are a few nuggets from the other presentations that day that stood out for me (more detailed posts to come about some of the other speakers):

On productivity: Your time should be considered in 3 equal pieces of the pie. Play, preparation and execution/work time should be pretty close to equal. The key there being that time to play is just as important, even though many of us feel that we are being unproductive just having fun or relaxing. And if you are working more than that, OUTSOURCE!

On debt: Stop wasting time feeling crappy about your debt or waiting for the answer to magically come along. Stop making excuses and own your financial decisions.

On reaching your loftiest long-term goals: Imagine where you’d like to be 10 years from now. Then think backwards about the steps that would likely take place to have you arrive at those goals. Write it all down (that was repeated many times) and focus on each step from the beginning, one at a time. That 10-year goal may seem too daunting on it’s own. But the first step right in front of you may be quite simple. 10 years from now you’ll be glad you started now!

On relationships: Don’t expect to ever have a productive relationship with another human (dogs are always exempt) if you don’t have a good one with yourself. Oh, and Mark Groves (@CreateTheLove) can make love – or lack thereof – funny.

About nutrition and body health: One of the worst things you can eat is worry, if you aren’t in bed before midnight you will pay the price the next day, and if you dream vividly it actually means you didn’t sleep well … making the wish for “sweet dreams” to be kind of harsh, actually.

Quote of the day: “A bad attitude is like a flat tire. You can’t go anywhere if you don’t change it.”

Meditation class:

To create some context, I’m one of those guys who doesn’t get yoga. I HAVE tried at least 10 different times with 10 different teachers (no, I haven’t tried YOUR teacher, who is simply the best), but I just haven’t been able to wrap my head around the whole namaste, heart-centre mumbo jumbo.

Meditation pretty much fit into that same category. The difference was that I had never really tried meditation. All I knew was that in the yoga classes, when they would ask me to clear my mind and meditate I’d start thinking about all the things I had to do. Or, I’d start to ZZZZzzzzzzzz………

I didn’t imagine I could meditate. I also imagined it wasn’t much more than a bunch of wishy-washy hoopla. Then I met Lloyd Baron. Lloyd, who visits the JCC regularly, is one of those unique people who have “peace” written all over their face. “How are you, Loyd?” “I’m fannnntastic!”

So when Loyd offered a free meditation class at the JCC, I decided it was worth investing my time and trying something new for me.

I’ve only attended two of Lloyd’s classes so far. In class #1 the comfortable position I assumed was laying on my back. After playing a late night hockey game the night before this was the perfect position for me to sleep. And sleep I did. In and out between mantras. When I was awake I really struggled to focus, or not focus, as was suggested at times. My mind wandered. Which is apparently normal.

In class #2 I sat in a chair right next to Lloyd. I was determined to stay awake and really follow his lead. My mind still full of day-to-day garbage, I discovered that following sounds was my closest path to zoning in or out on one thing. I’m going to work on that, play to my strengths as Lloyd suggested, and keep trying. Making an effort to spend a few minutes practicing each day. This is going to be a long haul effort for me!

Lloyd’s classes take place Tuesday mornings at 11:30am and 10am Thursday mornings. New participants are always welcome.

Israeli folk dancing:

Me...dancing...
Camera came out and everyone ran….

I had posted on Facebook that I had a free night and wanted to fill it with something new. I had a few interesting responses – most of which included things that can’t be repeated on this website. But I was challenged by a friend to try out Israeli folk dancing. She was half joking, offering me money to try it, knowing full well that this was not something anyone would expect Kyle to do. Which was exactly why I felt compelled to do it!

I joined the beginners class of the Vancouver Israeli Folk Dance Society taught by Naomi Taussig. It was probably the most mentally challenging hour and a half I have had in a long time – this being what happens when you join a class half way through the year and they all know the dance steps. By the time I caught on to each dance we moved on to the next. I had the opportunity to feel like the bumbling idiot in a room full of strangers, which was a lesson in humility. But, I learned what the Yeminite Step is, that folk dancing can be as much of a workout as it is a social event and that I have more balance on skates than I do on my dancing feet. All in, a good night!

Intermediate Israeli Folk Dancing
Intermediate Israeli folk dancing selfie!

Israeli folk dancing was probably a one-time event for myself given my schedule, but I’m glad I Yeminite-stepped in when I did. Watching the intermediate dancers was quite impressive as well!

Check it out Wednesday nights, 6:30-10pm at the JCC. They provide free cookies and candy!

Format ImagePosted on January 15, 2015Author Kyle BergerCategories It's Berger Time!Tags DancePlay, goals, inspiration, Israeli Dance, Meditate, meditation, nutrition, Recharge, Ted, Ted Talks
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