Who doesn’t look forward to summer’s bounty? Not only are fruits healthy – blueberries, for example, are low in calories but high in fibre, Vitamin C, Vitamin K and have a high antioxidant capacity – and delicious on their own but they make for great desserts, salads and spreads. Here are some recipes for a few of my favourite fruits: blueberries, peaches and apricots.
REVERSED BLUEBERRY COBBLER
six to eight servings
base:
2 cups blueberries
1/2 cup sugar
1 tbsp flour
2 tsp grated lemon peel
1/8 tsp nutmeg
2 tbsp pareve unsalted margarine
cake:
1 1/3 cups flour
3/4 tsp baking soda
3/4 tsp baking powder
1/4 tsp nutmeg
6 tbsp unsalted pareve margarine
1/2 cup sugar
2 eggs
1/2 tsp vanilla
1 1/2 tsp grated lemon peel
2/3 cup non-dairy creamer
1. Preheat oven to 350°F. Grease a baking dish.
2. Combine blueberries, sugar, flour, grated lemon peel, nutmeg and margarine for base. Bake 10 minutes.
3. In a bowl, combine flour, baking soda, baking powder and nutmeg for cake.
4. In another bowl, cream margarine with sugar and eggs. Add vanilla and lemon peel.
5. Mix in dry ingredients with non-dairy creamer. Drop batter atop blueberry mixture. Bake for 40 minutes. Serve warm with pareve whipped cream or ice cream.
BLUEBERRRY YOGURT CAKE 1
1/2 cup butter or margarine
1 cup brown sugar
1 egg
1 tsp vanilla
2 cups flour
1 tsp baking soda
1/2 tsp baking powder
1 cup blueberry yogurt
1. Preheat oven to 350°F. Grease a cake pan.
2. Cream butter or margarine and brown sugar.
3. Add egg and vanilla and blend.
4. Stir in flour, baking soda, baking powder, alternately with yogurt.
5. Pour into a cake pan. Bake for 50 minutes.
BLUEBERRY YOGURT CAKE 2
1 cup brown sugar
1/2 cup butter or margarine
3 eggs
2 cups flour
1 tsp baking powder
1 tsp baking soda
2 cups blueberry yogurt
1 tsp vanilla
1 tsp cardamom
1. Preheat oven to 325°F. Grease a cake pan.
2. Cream half cup sugar and butter or margarine. Add eggs.
3. Gradually add flour, baking powder and baking soda.
4. Stir in one cup blueberry yogurt. Add vanilla and cardamom. Pour half of batter into cake pan.
5. Spread remaining sugar and yogurt on the batter. Add rest of batter. Bake for 45-50 minutes.
SPICED PEACHES
4 cups sliced peaches
1/4 cup brown sugar
2 tsp lemon juice
12 cinnamon sticks
2 tsp brandy
1. Place peaches, sugar, lemon juice, cinnamon sticks and two cups water in a saucepan.
2. Bring to a boil. Reduce heat and simmer 20 minutes.
3. Cool and add brandy. Pour into a jar with a lid or a bowl.
WALDORF PEACH SALAD
four servings
1/2 cup chopped celery
1/2 cup sliced grapes
1/2 cup chopped apples
1/4 cup chopped nuts
4 sliced peaches
4 pieces Romaine lettuce
1 tbsp brown sugar
dressing:
1/2 cup mayonnaise
1 cup whipped cream
1 tsp grated orange peel
1. In a bowl, combine celery, grapes, apples and nuts. Toss lightly.
2. Place a piece of lettuce on each salad plate with a sliced peach on top. Fill with a quarter of the salad.
3. Sprinkle with brown sugar. Refrigerate.
4. In a bowl or jar with a lid, combine mayonnaise, whipped cream and orange peel. Spoon over each peach salad serving.
PEACH UPSIDE DOWN CAKE
1 cup brown sugar
1 cup chopped nuts
2 cups chopped peaches
1 cup brown sugar
1/4 pound butter or margarine
1 egg
1 cup milk or non-dairy creamer or pareve almond milk
1 tsp vanilla
2 cups flour
1 tsp baking powder
1/2 tsp cinnamon
1/2 tsp nutmeg
1. Preheat oven to 350°F. Grease a cake pan.
2. Toss together one cup brown sugar, nuts and peaches. Sprinkle on the bottom of a cake pan.
3. In a bowl, cream one cup brown sugar and butter or margarine. Add egg, milk and vanilla and stir.
4. Add flour, baking powder, cinnamon and nutmeg and blend. Spoon into cake pan. Bake for one hour or until a cake tester comes out clean. Allow to cool before turning out onto a cake plate.
APRICOT JAM
This is a Grace Parisi recipe taken from Food & Wine Magazine’s online recipe pages. It makes three half-pint jars.
2 pounds pitted apricots, cut into 1/2-inch pieces
1 1/2 cups sugar
2 tbsp fresh lemon juice
1. In a nonreactive saucepan, toss the apricots with sugar and let stand, stirring until the sugar is mostly dissolved, about one hour.
2. Add lemon juice and bring to a boil until sugar is dissolved. Simmer until the fruit is glassy and the liquid runs off the side of a spoon in thick, heavy drops, 20-25 minutes. Skim off scum that rises to the surface.
3. Spoon into three half-pint jars, leaving a quarter of an inch at top. Close and let jam cool to room temperature. Store in refrigerator for up to three months.
SPICED APRICOTS
2 cups apricots cut into halves
2 tbsp brown sugar
1 tsp lemon juice
6 pieces stick cinnamon
1 tsp brandy
1. Place apricots, sugar, lemon juice and cinnamon in a saucepan with a little water. Simmer until soft.
2. Add brandy and heat. Cool and spoon into a jar.
APRICOT BUTTER
five cups
2 pounds halved apricots
1/4 cup sugar
1 tsp cinnamon
1/2 tsp cloves
1/4 tsp allspice
2 tsp lemon peel
1 tbsp lemon juice
1. Place apricots in a saucepan. Cook over low heat in their own juices until soft.
2. Puree in a blender and measure. Return to sauce pan, adding a quarter cup sugar for each cup of pulp.
3. Add cinnamon, cloves, allspice, lemon peel and lemon juice. Bring to a boil. Spoon into jars, close and refrigerate.
APRICOT LEATHER
2 cups pitted apricots, cut into pieces
1 tsp lemon juice
1/2 cup sugar
1. Preheat oven to 175-200°F.
2. Drop apricot pieces into a blender and puree. Add lemon juice and sugar.
3. Spray a cookie sheet with vegetable spray. Spread pureed apricots evenly, quarter-inch thick on a cookie sheet. Place sheet in oven and keep door open. Bake until dry, three to six hours. Let cool.
4. Cut crosswise once, lengthwise three times, so you have six pieces.
5. Cover with plastic wrap and roll up.
Sybil Kaplan is a journalist, lecturer, book reviewer and food writer in Jerusalem. She created and leads the weekly English-language Shuk Walks in Machane Yehuda, she has compiled and edited nine kosher cookbooks, and is the author of Witness to History: Ten Years as a Woman Journalist in Israel.