Michelle Dodek

BI second home to Levin

Gaynor Levin is retiring from Congregation Beth Israel after 25 years. (photo from Gaynor Levin)

After 25 years of contributing to the communal fabric of Congregation Beth Israel, Gaynor Levin is retiring. Anyone who has had the pleasure to interact with Levin – who has worked in many different capacities at the shul – knows that she prides herself on making sure that every detail under her sphere of influence is taken care of perfectly, with a smile every time.

Levin arrived in Canada from South Africa in 1991, with Vancouver as the goal but settling in Calgary initially. She had been a teacher at a Jewish day school in Cape Town for six years and took a job at the Calgary Jewish Community Centre.

“We came from summer in Cape Town and arrived in mid-December. It was -20 in Calgary,” she said with a laugh and a little shiver.

After 11 months, Levin and her husband, Ivor, made the move to Vancouver, where they have been ever since. Her career in the Jewish community continued, as the mother of two began work at Beth Israel as a Hebrew school teacher in 1997.

After a couple of years, looking for a new challenge, she took on the half-time position of program coordinator. “It was always a team effort,” she told the Jewish Independent. “I organized big family events and adult education programs.”

As the synagogue calendar grew, new positions were added to early childhood programming and Levin worked collaboratively with volunteers and shul employees to expand the services Beth Israel provided.

By 2014, the synagogue building had been completely redeveloped.

“The shul needed a rental manager and a manager of member relations,” Levin said. “I describe this job as customer service…. I am responsible for all of the happy events.”

With the exception of funerals, she became responsible for scheduling and helping organize all lifecycle and other gatherings. She explained that the member relations part of her job dovetailed nicely with the events part because it’s often around simchahs that families think of joining a synagogue. She also took on the responsibility for the rabbi’s calendar and for booking the Schara Tzedeck mikvah when necessary for conversions.

Working at the synagogue, Levin has seen many changes over the years. For example, recently, there have been a number of conversions for same-sex couples who have adopted, or who have had a baby by surrogate, and want to convert their new infant child to Judaism.

Outside of the religious domain, Levin’s job entailed renting out the synagogue’s various spaces to different groups. Jewish organizations such as King David High School and the Jewish Federation of Greater Vancouver have used the BI ballroom over the years for large events, as have many other organizations. For example, this past May, B.C. Children’s Hospital Foundation held their Balding for Dollars fundraiser at the synagogue. Ballroom dancing, rhythmic gymnastics, Girl Guides meetings and Weight Watchers gatherings were all regularly scheduled rentals under Levin’s tenure. There were also the occasional brushes with celebrity when TV shows were filmed on the premises.

“Whenever new people looking to host an event would walk into the shul, they would always be amazed. When they see it from the outside, nobody thinks it will look like this inside,” Levin explained. “It’s the best kept secret in the city. Central location, parking, a choice of many beautiful rooms.…”

While still clearly engaged with her job and the synagogue, Levin said 25 years is a good chunk of time in one place and she’s happy to leave now, feeling great about what she’s accomplished. She said she looks forward to attending events and services without the responsibility she’s had for years. “I love BI – it’s a second home to me and always will be,” she said, smiling.

Levin said her work with the membership in particular was personally rewarding and she enjoyed being “the face people knew when they joined the shul or needed help with an event.” She laughed when she said she never wants to give up buying the flowers for Yontif or gifts for guests of the shul because that was a favourite part of her job.

“I loved the people I worked with. It felt like a family – from the custodial staff to the president of the board,” she said.

Anyone looking to book the BI for an event can still catch Levin until the end of June. After that, she’ll be continuing her volunteer work in many Jewish organizations around the city – and watch out for her if on the Grouse Grind, as she’s climbing it at least three times a week.

Michelle Dodek is a freelance writer living in Vancouver.

Jewish history’s exciting bits

Dr. Henry Abramson’s lecture series Jewish History, But Skipping the Boring Parts continues on March 9. (photo from Henry Abramson)

What do country music superstar Shania Twain and Orthodox academic Dr. Henry Abramson have in common? They both spent plenty of time in Timmins, Ont., before moving on to adventures in New Zealand and the United States.

While not as widely known as Twain, Abramson – the dean of arts and sciences at Tuoro’s Lander College in Flatbush, N.Y. – is popular in different circles. For example, during this interview, he mentioned an in-depth article about him in Der Veker, a Yiddish-language journal. He is known as a knowledgeable and entertaining lecturer – facts that the local community can check out for themselves in his five-part series Jewish History, But Skipping the Boring Parts, which began on Feb. 9. Sponsored by the estate of Sara Elias and hosted by Congregation Beth Israel, the series is open to the entire community.

The first lecture zipped through Jewish history touching on, as promised, the non-boring bits of history that are supported by archeological evidence. Many of the earliest artifacts are negative views or accounts of what we now call the Jewish people and Abramson was quick to point out, with humour, that these ancient people wrote nasty things about Jews but we’re the ones still around thousands of years later.

By the end of a well-polished 45-minute presentation, which included lots of images to break up the narrative, and a 15-minute Q & A, the 100-plus attendees were up to speed on the Maccabean revolt. One highlight was numerous examples of medieval depictions of a famous battle in which Judah Maccabee’s brother, Eleazar, kills an elephant. This story was popular with Christian medieval artists but their knowledge of elephants was clearly lacking.

About Abramson

Born in Iroquois Falls, Ont., Henry Abramson was the only Jewish boy in town. His grandparents had fled Lithuania in 1904 and found themselves in this town with a population of about 1,000. Abramson’s grandfather, and then his father, ran the town’s dry goods store. His parents’ commitment to ensure that he had a Jewish home life, education and sense of community are how he found himself in Timmins every Sunday as a child. His parents drove 100 kilometres each way, every week, to take him to learn with other Jewish children from the area. Abramson’s comment about Jews in tiny rural places was, “Break open a roll, out pops a Jew.”

Three years before his bar mitzvah, his parents went one major step further with his Jewish education. They found an apartment in Toronto and enrolled him, for a few years, in Eitz Chaim, a religious day school. His mother stayed with him during the week and his father took the train down on the weekend. Abramson said his father’s greatest talent in preserving the Jewish identity of his family was his ability to listen to the women in his family.

“My whiplash-like experience – going from being the only Jewish kid in town to the only northerner kid who knew what 40-below felt like – tempered my understanding of how Jews fit in the world as a whole,” he said.

After high school, Abramson enrolled at the University of Toronto, where he obtained a bachelor’s degree in philosophy. Disillusioned with his studies, he flew to New Zealand to become a ski instructor. There, he fell in love with another ski instructor. Having grown up skiing, Abramson was living the dream and had planned to continue traveling the world, but he was involved in a ski accident that severed his femoral artery. During the six-month recovery that followed, he rethought his future and focus. He and his then-soon-to-be wife Ilana returned to Toronto, where Abramson earned a master’s in history.

Although the pair was involved in a Conservative shul during the early years of their marriage, they became attracted by the BAYT (Beth Avraham Yoseph Shul) in Toronto and began moving towards Orthodox observance. To complete his doctorate, Abramson went to Jerusalem to work at Hebrew University. After earning his PhD, he spent a year learning at Ohr Somayach Yeshivah, cementing his life as an Orthodox Jew. He went on to complete post-doctoral work at universities including Harvard and Oxford, and has written seven books.

To join the lecture series and find out how well Abramson delivers only the most exciting parts of Jewish history, visit bethisrael.ca. The remaining lectures take place on Zoom March 9, April 6, May 11 and June 1, 7 p.m. Visit bethisrael.ca.

Michelle Dodek is a freelance writer living in Vancouver.

Returning to our holiday tables

Planning ahead can help minimize touch points and help keep a small gathering safe. (photo by Michelle Dodek)

We all remember the days when we gathered family, friends and maybe some strangers together at our holiday table to celebrate Rosh Hashanah. For me, it feels like a distant memory but I know I loved preparing loads of food for all of us to enjoy together. And I’m looking forward to doing it again this year, albeit outside, under cover of a tent my brother luckily bought before his eldest daughter’s bat mitzvah (and has subsequently used for the bat mitzvah parties of his two younger daughters and other gatherings, particularly since COVID hit).

Dinner in my family has always a “family style” affair, where dishes are passed from one to the next and then left on the table for anyone to help themselves to seconds or thirds. Lunch on the first day of Rosh Hashanah, which is the main event in my home (aka “the Big Lunch”), has been, for the more than 20 years I’ve hosted it, a giant buffet.

For some people, reverting back to the way things were may be an easy mental step. For others, in an environment with unvaccinated children, immunocompromised loved ones and a newfound awareness about germ transmission, things will not go back to the way they were pre-pandemic. Not yet, given the latest mask mandate, and maybe not ever.

What to serve and how to serve it has always been a challenge in my family. How do we make sure everyone is comfortable with the food choices and the way they are presented? We have a few parameters since we are kosher and have those with nut allergies, dairy sensitivities, oral allergy syndrome, a few vegetarians and others who are just plain particular. Inviting upwards of 40 people, usually closer to 75, always presents some logistical fun, especially with environmental concerns ruling out disposables. All of these challenges have created an environment where thinking creatively about food is a necessity. My formal training as a chef has helped with this process.

The two parts to making sure your guests are at ease this holiday season are choosing a delicious menu (as usual) and presenting the food in a way that features as few touch points as possible. Menus can go one of two ways: traditional or modern. For traditional foods, I will defer to your family’s minhag (tradition). Some families and cooks take great pleasure in their annual interaction with time-honoured recipes. I treasure my baba’s potato knish recipe and relish the prospect of circling my challah and topping it with another small, braided crown the way my mom showed me when I was a little girl.

As a vegetarian, however, I have never presented a full array of traditional Ashkenazi foods to celebrate any holiday. Pickled tongue? Not a chance. In fact, I felt like a bit of a bad Jewish mother when my daughter was 5 years old and leaned over to me at my mother’s yontif table as the soup was served and whispered, “Chicken in soup! Weird!” My soups are seasonal, bright vegetable soups like butternut squash or carrot ginger.

photo - Composed salads are colourful and tasty — Composed salads are colourful and tasty. *(photo by Michelle Dodek)*

The farmers market produce that looks most appealing is what guides my menu. I feel strongly that bringing the bounty of our local harvest to my celebration of a spiritual new year is integral to our connection with where we are and how we live. That topic, however, is for another article.

Let me suggest, if you wish to bring your offerings into 2021 and still have your food choices reflect the symbolism of our tradition, try a couple of approaches.

First, look to Israeli cuisine. The mash-up of all Jewish traditions from Austria to Addis Ababa give many tasty options that will become new staples at your family gatherings.

Second, many Sephardi foods focus on beautiful vegetables and fruits that were not available to people living in Eastern Europe. However, living as we do today, we have access to almost every possible kind of produce. Invest in a few good cookbooks, like those of Adina Sussman, Jana Gur, Einat Admony or Yotam Ottolenghi for ideas on how to up your game with some vegetable forward, delicious, holiday-worthy food.

As far as ways to serve your food, here are some options to consider in order to be considerate of your guests in this special year of our emergence from pandemic holiday isolation.

Option 1: “Modified Family Style aka Downton Abbey,” using family members as the serving staff. For this option, the cook enlists the help of a few willing family members, (in my case, my teenaged children, my sisters and my brother). Each helper is given the responsibility to serve a dish, going from guest to guest, giving a description of the delicacy and spooning out an appropriate amount. While efficient, this does lend itself to the possibility of green bean almandine on Bubbie’s shoulder or salad in Grandpa’s lap.

Option 2: “Plated Dinner aka Eat What’s On Your Plate aka Sweat Away, Host.” This is the restaurant-style plate that hasn’t been so common at home since the Starbucks revolution in dining, where everyone has to have everything their way. In this model, everyone gets the same thing, in approximately the same amounts. Similar to a restaurant but without choosing your order. This results in more food waste, because, although it hasn’t been dropped on Grandpa’s lap, some of dinner will no doubt be pushed to the perimeter of the plate and left for the compost. It also requires, as suggested in the third version of the name, for someone to toil in the kitchen to make every plate and be on call if someone wants seconds of quinoa pilaf and doesn’t have the good fortune of sitting next to a toddler who has pushed all of that mixed grain thing to the edge of her plate. One can enlist the help of volunteers to assist with the plating to speed things up and, most certainly, some people will be needed to take the finished plates to the table, but the onus of refills will almost certainly fall to the person in charge of the kitchen.

Option 3: “Staffed Buffet” is probably the easiest, depending on the set up of your house. In this iteration of food service, a couple of people serve the buffet of food to the guests as they walk by with their plates. This eliminates having everyone touch the serving utensils. It requires fewer helpers than Option 1 and is more customized than Option 2. The catch is that your house needs to be set up to accommodate a group of hungry Jews traipsing along – and staying patient long enough with their family members who are acting as servers – to get all of their food. One major recommendation is, to avoid a stampede or major butting in line, do not serve any version of smoked salmon. For some reason, the sight of thinly sliced orange fish causes many Jewish people to act like Americans at Walmart on Black Friday.

Good luck with your holiday entertaining. Keeping things small this year to ease back into the intimacy of entertaining is also probably a great idea. Remember to say a hearty Shehechiyanu with your assembled guests for, if the pandemic has taught us one lesson, it is never to take being with our loved ones for granted. Shana tova.

Michelle Dodek is a longtime contributor to the Jewish Independent and a balabusta. She shares her love of cooking and entertaining through culinary classes, both in person and on Zoom.

Make history inclusive

Dr. Elizabeth Shaffer (photo from ischool.ubc.ca)

The expression of history matters. This issue, previously confined mainly to academic discourse, has been thrust into the public sphere as never before. In this year of upheaval and change, a spotlight seemed to follow the systemic racism exhibited by police forces across North America. Along with widespread protests about police behaviour came a wave of questions and action about how we choose to convey our collective history. Monuments toppled around the world, raising questions about how and why certain people are memorialized in our national consciousness and whose story is missing.

In Vancouver, the Jewish Museum and Archives of British Columbia is at the forefront of this dialogue, pushing the agenda of inclusion and trying to make sure that the stories of as many members of our community are heard and recorded. The museum, which was founded as the Jewish Historical Society of British Columbia, has been engaged for decades in collecting the oral histories of Jews from the spectrum of Jewish life – the stories that provide a greater context to what it means to be Jewish in this place.

This year, at the Jewish Museum’s annual general meeting on Nov. 18, the keynote speaker contextualized the importance of having a variety of voices and experiences shape our collective understanding of history. Dr. Elizabeth Shaffer, executive director of the University of British Columbia’s Indian Residential School History and Dialogue Centre and assistant professor at the UBC School of Information, spoke to a group of well over 100 people via Zoom.

Shaffer highlighted issues of social justice, marginalization, accountability and collective remembering. Each of these topics is thought-provoking on its own, but, grouped together, the picture she painted was more than the sum of its parts. Shaffer discussed why certain monuments are problematic. She said the protests that took place this summer across the globe created a robust dialogue about “who counts.” Increased understanding that our current narrative is depicted from the perspective of the colonizer has shown the need for viewpoints of “othered people” to be included.

While Shaffer’s primary focus is on reconciliation and how museums and archives should be reimagining their roles in terms of the Indigenous population of Canada, she presented a broad call to examine practices and positionality vis-à-vis marginalized people. She suggested that museums need to collaborate with communities more and that technology has presented us with unique opportunities to do so. Social media has democratized the recording of history, allowing more citizens to contribute to the dialogue in ways never seen before. The challenge for museums and archives will be to decide how to thoughtfully filter and present this information.

“Under-documented communities do not trust museums because they are not represented,” said Shaffer. She suggested that participatory archives, which are by their nature democratic, holistic and citizen-focused, would help fill in the gaps and provide a broader representation of our history. She said, “Archival records hold power … they hold the collective and individual memory, and shape who is included and who is not.”

The recognition that museums and archives are not neutral is an important part of this work. These are some of the challenges facing the archives and museums, as greater transparency and community participation make our institutions of memory “safe and non-oppressive spaces” and repositories of an inclusive history.

Shaffer called on museums and archives to be agents of change, to be actively anti-racist and to dismantle the oppressive practices that have excluded marginalized narratives. One suggestion she had pertaining to the importance of transparency is documenting the way the story is told. She said there are deep-rooted challenges in the long game, but she has seen an interest in the museum community to do things better.

“Humility as an institution is key,” said Shaffer. “We need to reflect and evolve and have the courage to act when change needs to be made.”

In response to a question from the audience, Shaffer endorsed the practices of the JMABC, as it fulfils its mission and mandate. She encouraged the community to support other organizations as well. “Cross-pollination enriches everyone,” she said.

For more information on the JMABC, visit jewishmuseum.ca.

Michelle Dodek is a freelance writer, chef and longtime community volunteer in Vancouver. One of her current involvements is as a board member of the Jewish Museum and Archives of British Columbia.

JNF panelists focus on heart

Panel speaker Dr. Arthur Dodek in 1963, planting a Jewish National Fund tree as part of the second World Jewish Youth Convention. Dodek was in Israel representing the Student Zionist Organization of North America. (photo from Arthur Dodek)

The Zoom event in Jewish National Fund, Pacific Region’s virtual sukkah on Oct. 8 was seamless and stimulating. Moderator and presenter Dr. Arthur Dodek led the presentation on heart health with a five-minute overview of risk factors. Drs. Saul Isserow, Zach Laksman and Josh Wenner each presented as well, enlightening the audience in easy-to-understand language on topics of cardiology, also in just five minutes each.

But why was JNF Pacific Region hosting a talk on heart health? Well, every year, JNF hosts a Negev Dinner, raising funds for a specific project. This year, in collaboration with the Israeli organization Save a Child’s Heart (SACH), the fundraising supports the building of a cardiac treatment room, as well as a Holter (a heart-rhythm test) room, at the Wolfson Medical Centre in Holon. The sukkah event was the second in the campaign, the first having been held on Aug. 30, for which Dr. Saul and Lindsay Isserow were honourary chairs (jewishindependent.ca/negev-campaign-goes-virtual). Isserow being a prominent cardiologist led to the idea for this second event, an educational panel on heart health.

The funds raised by this Negev campaign will help SACH focus on doing what they do best – saving the lives of some of the most vulnerable children in the world who are born with heart defects. According to Ilan Pilo, executive director of JNF Pacific Region, many of the young patients are from the Palestinian territories and some come from Lebanon and Syria. As well, there are a number of patients from African nations who have been brought to Israel for surgery, accompanied by their families. “There is a beautiful house for the families, like Ronald McDonald House, but it is an African island in suburban Israel,” said Pilo.

At the Oct. 8 panel, Dodek – using data from a variety of studies – summarized the main lifestyle and medical coronary risk factors. At the top of his list was cigarette smoking, which has decreased in prevalence by nearly 30% since 1965. Diet and cholesterol were other major factors of heart disease, with a Mediterranean or Japanese diet recommended to reduce the chance of cardiovascular events. Blood pressure is also a key issue, and Dodek touched on the benefits of a lifestyle that includes stress and weight reduction, as well as exercise.

Isserow picked up on this theme. In providing a practical, Jewish-oriented take on the best way to maintain long-term cardiac health, he said, “The best bang for your buck from a cardiac point of view is simply getting off your tuches and walking for 30-40 minutes per day.” He mentioned having a l’chaim with friends as a way to lower blood pressure, while stressing that having physical activity as part of a daily routine is beneficial not only for the heart but for myriad other areas of health.

Taking things to another level of complexity, Laksman successfully simplified the subject of atrial fibrillation (a chaotic and irregular heart beat). He spoke about the heart’s rhythm and the causes of heart rhythm disorders, as well as treatment options. He explained that age is the number one cause of atrial fibrillation, but added, “Bad habits, alcohol, probably being number one.” Other factors include genetics, really intense endurance exercise, stress and pollution. Laksman discussed how it feels to experience atrial fibrillation and offered some easy tips, including that people should learn how to take their own pulse, to determine their condition.

Wrapping up the cardiologist panel was Wenner, the youngest of the doctors. Having volunteered for Save a Child’s Heart in Israel before entering his cardiology program, Wenner had a firsthand connection with SACH’s work. But the focus of his talk was COVID-19 and the heart. One of the most important takeaways was the importance of continuing to take heart medications appropriately and regularly to maintain health regardless of rumours in the media about contraindication with COVID. One of the other points Wenner made was that people should go to the hospital if necessary. “Based on the raw data, in March and April … the overall death rate, excluding COVID patients, was significantly higher and the best theory for that is that people were staying home with their acute cardiac and other conditions,” explained Wenner.

JNF Pacific Region president Bernice Carmeli concluded the evening with a more detailed explanation of the fundraising goals and the collaboration with Save a Child’s Heart.

The event proceeded with limited breaks between speakers and short comments by the moderator. “I was asked to give my best 45-minute talk in 12 minutes and I said I can’t do it, but it turned out to be my best talk,” commented Dodek.

For those who weren’t able to attend the event, most of the program was recorded and can be accessed on YouTube or by contacting Pilo at the JNF Pacific Region office, 604-257-5155 or [email protected]. More information can be found, and donations made, at jnf.ca/vancouver/campaigns/negev-campaign.

Michelle Dodek is a freelance writer, who also happens to be the daughter-in-law of the moderator (for full disclosure). Her husband, who is a doctor, says she has the medical knowledge of a third-year medical student.

Recording LGBTQ+ history

Embarking on a new archival project: left to right, Ye’ela Eilon-Heiber, Lily Hoenig, Mickey Morgan, Madison Slobin, Carmel Tanaka, Holly Steele, Avi Grundner and Alysa Routtenberg. (photo from JQT and JMABC)

The Jewish Museum and Archives of British Columbia (JMABC) and JQT Vancouver are seeking to document the history of local LGBTQ+ Jews through a joint initiative called On the Record: The BC Jewish Queer and Trans Oral History Project.

While the JMABC has an extensive – closing in on 1,000 – and diverse collection of oral histories, the experiences and stories of LGBTQ+ Jewish community members are not prominently featured. This is something the museum would like to change.

“We do a lot of oral histories and we typically target people in their 70s and 80s, for a number of reasons,” explained JMABC archivist Alysa Routtenberg of the process. “Generally, it’s a good age because people begin to feel reflective. They may have grandchildren with whom they would like to share their stories, they have wound their professional lives down and they are not yet suffering from memory or health issues.”

In addition, she said, given that a whole life history requires a significant story to tell, the interviews tend to feature older people.

And this might be one of the reasons why many of the oral histories of LGBTQ+ Jews have not yet been shared, according to Carmel Tanaka, JQT project coordinator.

“I have a friend who takes oral histories of LGBTQ seniors through UBC,” Tanaka told the Independent. “She says it’s hard to get people to stop talking about their lives once they get started. That is not the Jewish experience. We have a close-knit community and many older members fear being out in the Jewish community. They may be out in other aspects of their lives but not in the Jewish context, so many of them have remained silent.”

JQT (pronounced J-cutie) is a relatively new Jewish queer and trans group. Established in 2018, it aims to promote diversity and inclusion by “queering Jewish space and Jewifying queer space,” said Tanaka. The group approached the JMABC about the oral history project last year and interviewer training for the project was completed in January.

“We had six JQT members who trained as interviewers. They were ready to go and then COVID hit,” said Tanaka. “We had hoped to get 30 interviews done in three months. It’s been hard to get interviews done because the technology is difficult for some of our interviewees.”

Routtenberg agreed that people tend to prefer an in-person interview than one over the phone or via Zoom. “The interviews take between one and two hours,” she explained. “It’s a long time to be on the phone or in front of a computer.”

That said, a number of interviews have been completed, so the first phase of the project is underway, with the goal of 30 interviews conducted and transcribed. “Our objective is to reach a cross-section of LGBTQ Jews from across the province,” said Tanaka.

Both Routtenberg and Tanaka stressed that anonymity is provided for those who would prefer to keep their identities private.

The next phase of the project is to translate the interviews into a public program.

“What the interviews tell us will inform us as to the most appropriate form the material will take,” said Routtenberg. “Among our options are an online exhibition, a podcast, a physical exhibition…. There are so many possibilities. Hopefully, there will be many phases over many years.”

Routtenberg explained that the JMABC is always looking to build relationships with individuals and organizations both within and outside of the Jewish community. She said she was thrilled when Tanaka approached her to do this project together, and Jewish Family Services Vancouver is also helping, supporting the interview experience as needed.

Having the oral history of LGBTQ+ Jews as part of the JMABC records is helping accomplish the mission of JQT. “LGBTQ people have always been in our community,” said Tanaka. “This is an opportunity to make them feel included.”

For more information on how to participate in this project, or to nominate someone to be interviewed, contact Routtenberg at [email protected] or 604-257-5199.

Michelle Dodek is a freelance writer living in Vancouver.

Soup still being served

Vancouver Soup Company’s Steven Sloan with his wife Iona Monk and their daughter, Zoe Sloan. (photo by Michelle Dodek)

Soup is comfort food; great for lunch or dinner; light or hearty and always satisfying. Steven Sloan certainly thinks so. He is the owner and creator of the Vancouver Soup Company, a local wholesale business that he set up in May 2015 to serve a demand he saw in coffee shops.

A veteran of the food industry and an avid cook, Sloan’s first customer was Breka Bakery & Café, a 24-hour coffee shop owned by a Jewish family, the Granots. As Breka expanded – they now have five locations around Vancouver – so did the Vancouver Soup Company.

“I get nice comments from my customers. People like the soups…. I haven’t ever lost a client,” said Sloan.

As he pitched his soups to shops all over the city, taking samples with him everywhere he went, he found that his shared kitchen arrangement could no longer accommodate his needs. He took the leap to finding his own production facility in 2018.

He found a large kitchen at 292 East 1st Ave., three blocks east of Main Street. The facility also had an unused area facing the street that looked perfect for a restaurant, he said. “I thought a retail space would be great to generate extra revenue to help pay for the rent. It also helps to build the brand.”

The location is also great for retail, he added, because it’s near the new Emily Carr University of Art + Design campus and there are many offices in the area.

Sloan’s wife, Iona Monk, who works as a couples therapist, did the majority of the publicity the old-fashioned way when the store opened for lunch in early January.

“Iona went to local businesses and apartment buildings and put up fliers,” explained Sloan. “We offer a discount to Emily Carr students, so many of them started walking over for lunch.”

Serving five kinds of soups daily with fresh bread on the side, Sloan also offers two daily sandwiches (one vegetarian) and a salad as well. There is an assortment of baked goods to round off lunch.

Up until the COVID-19 pandemic hit, business was steadily growing, as more and more people heard about the lunch available at the Vancouver Soup Company. Sloan was preparing to open in the mornings starting at the beginning of April. He was going to have smoothies, a hot breakfast bowl and breakfast sandwich as well as freshly baked goods made in-house. But then, coffee shops were forced to close and he had to close his restaurant as well.

Assisted in the sales part of the business by his 15-year-old daughter, Zoe, who is off school indefinitely, Sloan began reaching out on social media. His contacts included Vancouver Talmud Torah, from which his daughter graduated two years ago. The family set up an online order platform for frozen soup with an option for delivery or pick up at the store.

“The community has been very supportive,” said Monk. “We’re doing OK. This terrible situation has forced Steve to grow the business in a way new direction. It shows the potential of this business and that the demand is there.”

In addition to vegetarian, vegan and meat soups, Sloan produces stews and chilis and in his words, a killer mac ’n’ cheese, now all available frozen to go. In this new paradigm, the family feels fortunate to have been able to find a new retail outlet for their business. However, they are hopeful that coffee shops and restaurants will soon be able to reopen so the business can continue to grow. In the meantime, this family continues to serve up the soup – and the comfort – as best they can.

Michelle Dodek is a freelance writer living in Vancouver. She also is the baker for the Vancouver Soup Company, recently incorporating her own business, called ess Baked Goods.

CHW tickets going fast

Left to right, Sasha Gerson, Joanna Wasel and Frances Belzberg will be honoured by CHW on Sept. 22. (photos from CHW Vancouver)

Welcome to September! A few signals that summertime is ending are the kids going back to school, the Jewish holidays quickly approaching and the return of Jewish community gatherings like the upcoming Canadian Hadassah-WIZO (CHW) Vancouver luncheon.

On Sept. 22 at the Richmond Country Club, CHW is holding an event to honour exceptional volunteers. As a volunteer organization driven by women, which focuses on the welfare of children and women in Israel but is also concerned with the health care of all Israelis, CHW often chooses to recognize the contributions of local women who make a difference to the lives of those in our local community.

This year, the organizing committee of the luncheon, headed by CHW volunteer Toby Rubin, selected three visionaries who have put their considerable talents as organizers, motivators and mentors to work to improve various areas of Jewish life in Vancouver. Sasha Gerson, Joanna Wasel and Frances Belzberg represent three different generations of volunteers and all contribute in diverse ways to the community.

Gerson is well known in the Russian-Jewish community. For years, she helped immigrants settle in Vancouver through her work at Jewish Family Services. Her most public role is as an award-winning radio host. Twelve years ago, she and her partner, Dmitry Shiglik, launched Radio VERA, a weekly Russian-English talk show. Her motivation is to bring Jews together, and her volunteer activities through the radio have included organizing trips to Israel, festivals for children and music events. She interviews people primarily in Vancouver but has guests from Russia and Israel on her show. She is also a CHW volunteer, currently serving as treasurer of CHW Vancouver.

Familiar to those who are connected in any way to Camp Hatikvah, Wasel is known as a volunteer extraordinaire. She is currently serving her fifth year as president of the Camp Hatikvah board and, during her presidency, she has expanded participation in the camp’s programming. One of her most important legacies is the introduction of Family Camp, which was first held eight years ago. This program has brought a camp experience to more than 220 people every year since its inception.

“You’re never too old or too young to be a camper!” said Wasel of Family Camp. She sees the weekend-long experience as a chance for adults to make new friends. “People bond and it establishes a foundation for the Camp Hatikvah community. In addition to being good, quality family time, we see it as a community-building experience,” she said.

Camp Hatikvah is associated with the Young Judaea movement, a Zionist organization that dates back to 1917. Historically, CHW has been associated with Young Judaea, as well, providing funding for national programs including Biluim Canada and Israel.

The third honouree, Belzberg, has had a life-long commitment to philanthropy and Jewish community building. She has been involved with CHW for 67 years, most of those in Vancouver. Having contributed in the early years of her marriage to Hadassah in Edmonton, Belzberg knew that joining a Hadassah chapter when she moved to Vancouver would help establish close friendships in a new city. She continued as a volunteer in many leadership roles, including chair of the Hadassah Bazaar, and on the national board as well.

Belzberg’s dedication to community extends beyond CHW. She also has served as Jewish Federation of Greater Vancouver’s first women’s division chair and has held many other leading fundraising roles, including with St. Paul’s, B.C. Children’s and Vancouver General hospitals. She was a founder of the Dystonian Medical Research Foundation and was recognized for her diverse and numerous efforts with the Order of Canada in 1995. Belzberg has given countless hours as a volunteer, driven by a belief she explained this way: “Without community involvement,” she said, “there will be no future for the Jewish people. It is up to us to combat antisemitism and make sure our communal organizations remain strong.”

Those who attend the Sept. 22 luncheon, 11 a.m. to 2 p.m., will have the opportunity to hear a short address by each of the honourees. Proceeds from the event will benefit one of the many educational projects CHW supports in Israel – the CHW Centre for Clinical Training and Community Care, Hadassah Academic College in Jerusalem, is one of the fastest-growing institutions of higher learning in Israel. It is a pluralistic college with a range of undergraduate and graduate degrees, from health and life sciences to information and computer technology.

Luncheon tickets are selling fast, said Rubin. With more than 100 already sold and capacity at 150, those interested should purchase tickets soon. For more information or to register, call the CHW office at 604-257-5160.

Michelle Dodek is a freelance writer living in Vancouver.

Teens bring Israel to Vancouver

Israelis Ofir Gadi and Or Aharoni are rounding up their year of volunteering in Metro Vancouver. (photo from Jewish Federation of Greater Vancouver)

In Israel, high school graduates can go straight into the Israel Defence Forces (IDF) or opt to do a shnat sherut (year of service, for which the acronym is shinshin). The vast majority of 18-year-olds who do a shnat sherut do so inside Israel, volunteering with a variety of social welfare and other nonprofit organizations throughout the country. But, through the Jewish Agency, approximately 100 teens do their year of volunteering in Jewish communities around the world.

Vancouver began to take part in the program in 2015. In August of that year, Jewish Federation of Greater Vancouver brought three young women to split their time between Vancouver Talmud Torah, Richmond Jewish Day School, King David High School, Beth Israel, Temple Sholom, Beth Tikvah and the Jewish Community Centre of Greater Vancouver. The final quarter of the year was spent volunteering at camps Hatikvah and Miriam and the JCC day camp. Each agency contributed a portion of money to cover the expenses needed to bring the shinshiniot (female plural for shinshin) here from Israel and to contribute to a small monthly stipend. Host families, who welcomed an 18-year-old Israeli into their family for a period of three months, took care of living arrangements and meals.

Nearly four years later, all of the original host organizations continue to participate in the program. Shinshin coordinator Dan Stern helps make the connections between the organizations and the volunteers as smooth as possible. The main challenge continues to be finding host families. While it is a significant responsibility, the fact that many host families have hosted volunteers multiple times speaks to the rewards of doing so.

This year, for the first time, Vancouver picked one male and one female shinshin. Ofir Gadi and Or Aharoni arrived in early September and settled in right away. They spent two days each week at VTT, interacting with students through activities including song, dance, multimedia presentations focusing on Israel, Israeli-style Jewish holiday celebrations, and Hebrew. RJDS had them once a week for similar activities and the pair helped at the JCC with teen programming. On Sundays, they split up to give a special Israeli flavour to various synagogue religious schools. Federation also has had them working at many community events and its outreach program, Connect Me In, which services Squamish, Langley and Burquest. Additionally, the two have helped make other community-wide celebrations special, including making a presentation at this year’s Yom Ha’atzmaut celebration at the Chan Centre for the Performing Arts.

Gadi and Aharoni have proven to have complementary personalities. They have worked together, smiling through the challenges they have faced and thoroughly enjoying almost everything they’ve encountered here.

“Vancouver is my favourite city in the world,” said Aharoni with her typical warm smile. “The weather is much better than what the other Canadian shinshinim have and the people we have met here have been so welcoming and amazing. Also, being here, I’m not the only one saying thank you on the bus!”

Gadi has also had terrific experiences. “We have worked a lot in many areas of the Vancouver Jewish community and the good thing about that is we have met so many wonderful people,” he said.

While they were prepared to a certain degree about what to expect, both Aharoni and Gadi have said being in Vancouver has exceeded their expectations. “We both love it here and plan to return,” said Gadi.

The biggest surprise for Aharoni was that she felt at home as soon as she arrived. “I didn’t know that it would be such a good fit,” she said. “I was positive coming in but I have found the energy and the vibe of the students amazing and the community, host families and friends I’ve made have been so special.”

Although she has traveled outside of Israel, she said she didn’t know anything about what it is like to live as a Jewish person outside of Israel. She comes from a secular Israeli family and, she said, living here has brought up questions about Jewish identity that had never been an issue before.

“Firstly, I am an Israeli. Secondly, I feel fully Jewish even though I am not at all religious,” she said. “I see that it’s important to live the Jewish life the way you want. I also understand that going to synagogue is important here in order to be part of something, and being part of a community is very special.”

Both teens have stayed with families with whom they have deeply connected. “It’s been great to be part of a different family every few months,” said Gadi. “I have enjoyed my host siblings and I hope our connection will continue and my family in Israel will have a chance to host my families from here.”

Gadi is from a small community near Modi’in called Reut and Aharoni’s family lives on a moshav called Aviel, near Caesarea. Both shinshinim expect visitors, as host families and friends of past shinshiniot have kept in touch and visited when in Israel.

“The connections with people makes this experience more powerful and meaningful. Both Ofir and I have made so many special connections with students, families and the Vancouver Jewish community,” said Aharoni.

Up next for both shinshinim is summer camp. Aharoni will help augment the Israel programming at Camp Hatikvah and Gadi will be at Camp Miriam lending an additional Israeli vibe to the camp.

For more information about the shinshin program or how to host one of the two shinshinim who will arrive in September, contact Jewish Federation at 604-257-5100.

Michelle Dodek is a freelance writer living in Vancouver.

Stressed out by technology

Elan Divon speaks at King David High School earlier this month. (photo from KDHS)

Elan Divon has found his passion and purpose in life – helping people to find their passion and to confidently fulfil a purpose that not only builds their own positive energy but also lets that energy spill out to improve the world in both small and potentially large ways.

On April 8, King David High School’s PAC hosted an evening that featured Divon, founder and chief executive officer of the Divon Academy, which, according to its website, “help[s] students and professionals stand out, and develop skills that are proven to boost their long-term success and well-being.”

He began by sharing the story of avoiding a deadly suicide bombing by sheer coincidence. Twenty years old, a soldier in the Israeli army, he had just returned home and was on a date at a café. The woman wanted ice cream instead, so they left; moments later, they heard three bombs go off, many people were killed, hundreds were injured, in the area they had just been. The experience jolted Divon onto a path of self-reflection and a search for spiritual meaning.

He went to study abroad, later quitting a Wall Street job and then studying archeology and anthropology at Brandeis University, followed by comparative religion at Harvard University.

“Since then,” reads his bio, he “has directed a peace camp for embattled Israeli and Palestinian teens; delivered countless personal development workshops to young professionals around the world, frequently presents before CEOs and business leaders; and, most recently, co-founded the Einstein Legacy Project to inspire the next generation of brilliant minds on the planet.”

Divon explained to the audience at KDHS that he feels he has found his purpose and can, therefore, live his purpose and make every moment count. He wants others to be able to do the same. He spoke about what he called a “stress epidemic” and identified five key aspects that inhibit personal growth and cause poor performance for students and adults alike.

The first factor is how much technology has invaded our ways of behaving and thinking. “Because of technology, people feel that everything needs to happen instantly,” he explained. With smartphones and constant access to the internet and apps, people find the answers they are looking for without really having to search, and they communicate with others without really having to interact.

“Our outer reality works very quickly but our inner reality takes time to develop,” he said about why this causes stress. Using the example of gestation, Divon explained how certain biological functions cannot be rushed – by technology or just because we shower them with attention. It takes time and experiences – both positive and negative – to build the necessary skills for human interaction and resilience, to be a well-rounded and confident person, he said.

The culture of comparison that dominates the internet is the second challenge. Before the advent of the internet, said Divon, a person might compare themselves to their sibling, a neighbour or the most impressive student at school. Today, we see carefully crafted virtual personae online from all over the world, and use those as a totally unrealistic benchmark for self-comparison, he said.

Next, Divon focused on the benefits that can be gained from discomfort. “Parents need to give their children space to solve their problems themselves,” he said, noting that, currently, teens can avoid uncomfortable situations by hiding behind their over-involved parents or their phones.

Social isolation – Divon’s fourth area of concern – can result from living a virtual life. Without direct personal contact, he said, people suffer all kinds of stress. Age-old ways of coping with painful situations or celebrating happy moments are eliminated by text communication. “Studies show that when good news is shared via text, it’s like it didn’t happen, even when the recipient of the text responds. Only through personal contact do people feel supported and connected,” explained Divon.

Finally, he said that overstimulation is damaging everyone. “We are drowning in information but starving for wisdom,” he said.

Divon outlined three ways to enhance happiness and purpose in life.

First, we need to have a proactive rather than a reactive mindset, he said. Using the establishment of the state of Israel as an example, Divon explained how the nascent state was able to turn a rocky beginning into a success. Rather than focus on the paucity of resources and abundance of hostile neighbours, those who established the modern state of Israel were optimistic and counted their blessings. “Being a victor over circumstances rather than a victim of circumstances is what sets people with a positive mindset apart from those with a negative one,” said Divon.

A positive mindset helps build the second key factor: relationships. A strong – real, not virtual – support group is a protection from stress, it helps most people find their jobs and determines and gives meaning to life, said Divon.

The third component to finding contentment and productivity is stress management. “Stress is resisting what is in a present moment,” Divon said. If stress is resistance and 95% of stress occurs in the mind, it is possible to eliminate or manage most of the stress we perceive in our lives, he explained. While the steps needed to manage stress are not easy, Divon said that, with practise, step-by-step, people of all ages can change their habits and develop more effective ways of coping.

Neuroplasticity is the ability of the brain to adapt and change. Divon explained that, although there are many stressors and that technology is often our foe instead of our friend, we can all develop new pathways in our brain. We can enhance the quality of energy we possess and make ourselves and those around us happier.

Michelle Dodek is a freelance writer living in Vancouver, and the mother of a 12- and a 13-year-old.