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June 2, 2006

A healthy Jewish life

Book gives spiritual perspective on hot topics.
KELLEY KORBIN

What's Jewish about health and wellness? A lot actually, according to a new book on the subject. The underlying principle of The Hadassah Jewish Family Book of Health and Wellness (Wiley Books, $44.99) is that Jews have a unique relationship with their health because of their spiritual obligation to take care of their bodies, which are merely "on loan to us" from God.

Editors Dr. Robin E. Berman, Arthur Kurzweil and Dale L. Mintz have included more than 80 chapters on an assortment of health and lifestyle issues, each written by different specialists and health organizations and each with a Jewish perspective. The book is not intended to be used as a resource for immediate medical advice or as an authority of halachic opinion, but as an easy-to-read quick reference for a Jewish angle on many health matters. Topics range from the controversial to the banal, with a healthy dose of talmudic advice and old-fashioned common sense thrown in for good measure. Most sections also include at least one "from the sources" box, which provides relevant quotations from sacred writings or commentators.

There is guidance on breast feeding (you don't need to cover the mezuzot), davening (a form of Jewish meditation), visiting the ill (there is no "right" thing to say, just being present is what counts) and fasting for holidays (be sure you are well-hydrated in advance), along with many other topics you might expect, like heart disease and nutrition and others that might surprise you, like whether smoking is kosher (the jury is out, but taking care of your health is paramount).

To be sure, the book also tackles some very difficult issues and gives insight into Jewish views on abortion, organ donation, genetic testing and more. Sometimes the answers may not be what you expect.

Some of the most interesting comments are in the chapters on stem cell research – a very controversial subject right now. The authors conclude that stem cell research does not contravene Jewish law if the cells used are harvested from adults or umbilical cord tissue, not embryonic tissue. However, it may even be permissible to use embryonic cells from "left over" embryos after an in vitro fertilization procedure, as long as those cells are not viable in the mother.

On this topic, because procreation and children are so paramount in the Jewish religion, in the case of infertility it is generally considered permissible to use in vitro fertilization or artificial insemination to get pregnant. However, Orthodox rabbis disapprove of using donor sperm in such procedures, as it could be considered adultery.

There are also chapters on genetic disorders that affect Jews disproportionately, like Tay Sachs, Gaucher's disease and Niemann-Pick disease. However, these chapters are little more than a brief overview of the conditions in question. This is in keeping with the rest of the book, which really reads more like an encyclopedia, with snippets of advice on numerous subjects, than a comprehensive guide on any specific topic. Anyone who is seriously concerned about the risks and outcomes associated with these diseases or other health issues would definitely want to reference a more detailed resource.

The editors represent diverse Jewish practices, from traditional to liberal, and it is obvious from the varying perspectives on certain topics that the authors of each chapter also differ in their level of observance. So, like most things Jewish, there is a range of opinions on many topics covered in the book, which can be useful but is sometimes repetitive and confusing for the reader trying to find one clear answer about the Jewish perspective on a health-related topic.

Kelley Korbin is a freelance writer living in West Vancouver.

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